Discover the soothing world of Sleepytime Tea. Explore its calming ingredients, benefits, and brewing tips to unwind and embrace restful nights. Your guide to relaxation in a cup.
The cornerstone of sleepytime tea, known for its calming properties and mild sedative effects
A natural sleep aid that helps improve sleep quality and reduce the time needed to fall asleep
Promotes relaxation and helps maintain healthy sleep patterns
Reduces stress and anxiety while promoting better sleep
Enhances GABA levels in the brain, supporting natural sleep cycles
Adds a pleasant flavor while aiding digestion
Natural compounds in sleepytime tea work together to improve both sleep quality and duration, helping you wake up refreshed.
Regular consumption helps lower stress levels and promotes evening relaxation, making it easier to unwind.
A caffeine-free, natural alternative to sleep medications, with no morning grogginess or dependency concerns.
Heat water to 95°C (203°F) for optimal extraction of beneficial compounds
Steep for 5-7 minutes to achieve the perfect balance of flavors and benefits
Enjoy 30-45 minutes before bedtime for optimal results